Kickstart Your Personalised Healthy Lifestyle

Step into your Personalized Health Journey with a simple saliva test.

Comprehensive DNA Profile

Lifestyle Tracker

Professional Consultation

Integrated App

What's In Your Profile?

Core DNA Profile

Helps us create a comprehensive action plan for you to get the best out of your genes based on your unique genetic predisposition.

DNA Health Insights

We have a growing list of health insights to complement your Core DNA Profile.

Epigenetics Profile

Concentrate on your inner health by looking into the compatibility between your lifestyle and your genetic makeup.

Why Do Your DNA+Epigenetics Profiling with Us?

Knowing your DNA and Epigenetics analysis will be useful for your understanding on what you want to achieve in terms of your personalised health, fitness and lifestyle goals.

You may be genetically predisposed to various health conditions, such as bone mineral density, high blood pressure and type 2 diabetes. Knowing your risk will allow you to put in place certain lifestyle changes that should mitigate some of these risk factors and what options and specific actions you can take in achieving your healthier goals.

Epigenetics clock allows tracking of invisible indicators of your biological aging that will change far earlier then blood markers, physical signs and symptoms. Hence, by tracking these early indicators, preventative measures can be put in place to slow down or reverse your aging with regular tests to track your improvement.

Trust In Your DNA

Your Core DNA Profile helps us create a comprehensive action plan for you to get the best out of your genes based on your unique genetic predisposition.

Diet

Carbohydrate Response
Saturated Fats Response
Unsaturated Fats Benefit
Protein Response
Sugar Response
Overeating Sweet Foods
Bitter Taste
Snacking Risk
Metabolic Rate
Fat Distribution
Yo/Yo Diet Response
Lactase Persistence

Health

Caffeine Sensitivity
Genetic Bone Mineral Density
Genetic Obesity Risk
Genetic Type 2 Diabetes Risk
Genetic Infection Risk (Colds/Flu)

Physical

Muscle Power
Muscle Stamina
02 Usage
Anaerobic Threshold
Recovery Rate
Muscle Mass
Injury Risk
Soft tissue Inflammation
Lean Body Mass
Power-To-Weight Ratio
Exercise Effect On Weight

Micros

Vitamin D Deficiency
Vitamin A Deficiency
Iron Deficiency
Magnesium Deficiency
Potassium Deficiency
Sodium Deficiency
Vitamin B6 Deficiency
Vitamin B12 Deficiency
Folate Deficiency
Selenium Deficiency
Calcium Deficiency

Personalised Healthy Lifestyle Coaching

Easily optimize your lifestyle according to your genetic makeup through coaching by our hand-picked panel of experts to achieve your healthier and longevity goals.

Consult with Our Certified Healthcare Professionals

Leverage most powerful and prudent way to maximize longevity as well as your physical and mental fitness.

* Free 1-year plan worth RM 1200 upon your Health DNA & Epigenetics Profile purchase.

DNA Training

Generate a personalized workout plan that is aligned to your goal based on your genetic outcomes by answering a few simple questions. It includes a weekly workout routine along with specific exercise instructions to suit your schedule and experience.

Conditioning

The process of training to become physically fit by a regimen of exercise, diet and rest.

Resistance Training 

A key part of any well-balanced exercise regimen. Different exercises will help you get stronger, build muscle, lose fat, and overall healthier. Building strength will help reduce your risk of injury as well as be healthier fighting off illness and disease.

Complementary Exercises

Includes video tutorials on warm up / cool down exercises and injury prevention exercises.

Health Insights

We have a growing list of health insights to complement your Core DNA Profile. We believe they can work in-tandem to shed light on your health and well-being. 

Personalise Your Diet

Generate a personalised diet plan that leverages your DNA to accomplish your health goals by answering a simple questionnaire through the CareXera App.

Genetic Activity Metabolic Rate (GAMR)

The GAMR is worked out using an altered BMR calculator with unique activity metrics that considers genes that affect your obesity tendency, metabolism of fats, taste receptors and more.

Meal Guide

Get inspired by over 100 recipes to meet your nutrition needs. Choose your favourites or check out the guide to craft your own.

Lifestyle Tracker

Sync your fitness data from wearable devices onto the CareXera App through Google Fit.
 
 
 

Control Your Aging Process

Concentrate on your inner health by looking into the compatibility between your lifestyle and your genetic makeup.

Here's How It Works

‘Start your personalised healthy lifestyle journey’
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